Click on the links below to find out more:

Goal Setting:

http://www.lifecoach-directory.org.uk/lifecoach-articles/whoever-said-goal-setting-was-easy

Fear of Flying and Fear of Driving:

http://www.hypnotherapy-directory.org.uk/hypnotherapist-articles/regain-control-of-your-own-journeyliterally

Reiki with Life Limiting Illnesses:

http://www.therapy-directory.org.uk/therapist-articles/the-healing-power-of-reiki-with-life-limiting-illness

Stacey Solomon has been dropped by Foxy Bingos Celebrity Mum of the Year Campaign due to photos emerging of her smoking whilst pregnant with her second child.

Stacey was tearful when Holly and Phillip interviewed her on This Morning, and she was quick to explain that she didn't think that this behaviour was ok, stating that she is desperate to give up.

It has been stated by ex-smokers and ex-drug users, that quitting cigerettes was more difficult than kicking Class A drugs and yet there is still this perception that as soon as a woman becomes pregnant she must immediately kick an addiction that she may have struggled with for years.

Yes of course it's well documented that damage caused to an unborn child can be directly attributed to the mother smoking during pregnancy. It's not in question that it's both in the mother and childs best interests to avoid smoky environments, yet where is the support for the mother? Your hormones are causing physical, emotional and mental changes and your life is about to change completely, then on top of this you are trying to overcome an addiction.

Stacey stated that she has been trying electric cigerettes and was considering Hypnotherapy to give up smoking. Fast acting therapies such as Hypnosis and NLP could really help in overcoming the urge to smoke, and possibly more importantly, help women to build on their confidence and self esteem at a time when they really need positive support.

Original article written in Daily Mail, Thurs 8th March 2012.