By Kelly Anne Hill, Feb 13 2014 09:40PM


This week I have been doing some work on personal development. I have recently signed up to a great email service that I want to share with you. It's called "Notes from the Universe" and it's a great motivational tool. They send you a very short email everyday giving you a useful tip on staying positive or how to keep going when things get tough. You can sign up at and I highly recommend that you do. The messages are brief and to the point, they do not contain loads of advertising or ask you to buy anything, it simply gives you a daily reminder to focus on what's really important and let go of the stuff that isn't. If you have read the book or seen the film, The Secret you'll be familiar with Mike Dooley who runs You can also follow @mikedooley on Twitter or find him on Facebook

I'm finding that having a little daily reminder is really helpful and I hope that you do too!


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As a therapist it's important to keep up to date, I'll be using this blog to keep the site updated with any articles or information on hypnosis, hypnotherapy, reiki and anything useful to clients and therapists alike.


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