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I also run regular group Relaxation Classes and an Introduction to Reiki Workshop (this does not lead to a qualification in Reiki) for Carers UK. If you are a carer and live in the Birmingham area, contact them directly to see if you can register with them and attend the group.
Speak to Elaine at The Community Hub in Sutton Coldfield on: 0121 355 1006
or e-mail firstname.lastname@example.org
I have so enjoyed these (Relaxation) classes. I feel so much more relaxed and able to cope with life now. Thanks to Kelly Anne for all she has done
Joyce, Carer for her Husband, Sutton Coldfield.
I currently provide courses in and around Birmingham, however I am happy to travel to you if you have a suitable space that can be used for the sessions.
In addition to these groups, I am able to offer group relaxation courses as well as corporate goal setting and staff team motivational workshops.
Contact me for a bespoke package for you and your team, work colleagues and friends.
For further information or to make a booking, please contact me on:
07804 675 715
or click Contact
I have had great ongoing success, running monthly presentations as part of The Alzheimer's Society UK, Dementia Cafe sessions.
These presentations focus on techniques for relaxation, stress and anxiety relief as well as simply tools to aid memory.
The distress of living with Alzheimer's and dementia can often lead to physical symptoms such as heart palpitations, lack of appetite, irritability, sleep disruption and depression. By providing both individuals with dementia and their carers with simple but effective techniques to relax the body and mind, negative thoughts can be reduced and the symptoms related to stress and anxiety can be lowered and minimised.
Presentations for The Alzheimer's Society UK
The techniques used in the presentation stem from self hypnosis and hypnotherapy skills as well as NLP (neuro linguistic programming) and EFT (emotional freedom technique.) These techniques are just beginning to be used in conjunction with Alzheimer’s and dementia treatment. The information is presented in a simple format, using visual imagery and simplified language to ensure easy comprehension for all individuals participating.
I appreciate all Kelly Anne has done for me. I feel so much better for attending the relaxation classes. It has helped me not to lose my temper so much
Barbara, Carer for her Husband who has been diagnosed with Dementia, Erdington
WOMEN'S PERSONAL DEVELOPMENT GROUP
The new dates for the Time For Me courses have been confirmed. To book your place go to our
online shop and purchase your course.
Alternatively post or drop a cheque in to The Natural Health Centre for the full amount of £120, made payable to Kelly Anne Hill.
Address and map is available on our Contacts page.
Remember to provide your name, contact details and which course you would like to book for!