I am able to offer group relaxation courses as well as corporate goal setting and staff team motivational workshops.

Contact me for a bespoke package for you and your team, work colleagues and friends.

I will soon be running group relaxation classes for the Birmingham Carers Support Group. If you are a carer and live in the Birmingham area, contact them directly to see if you can register with them and attend the group.

Speak to Elaine at The Community Hub in Sutton Coldfield on: 0121 355 1006 

or e-mail enquiries@carersukbirmingham.org

I currently work in and around Birmingham, however I am happy to travel to you if you have a suitable space that can be used for the sessions.

For further information or to make a booking, please contact me on:

07804 675 715

or click Contact

Presentations for The Alzheimer's Society UK

I have recently had great success, running monthly presentations as part of The Alzheimer's Society UK, Dementia Cafe sessions.

These presentations focus on techniques for relaxation, stress and anxiety relief as well as simply tools to aid memory.

The distress of living with Alzheimer's and dementia can often lead to physical symptoms such as heart palpitations, lack of appetite, irritability, sleep disruption and depression. By providing both individuals with dementia and their carers with simple but effective techniques to relax the body and mind, negative thoughts can be reduced and the symptoms related to stress and anxiety can be lowered and minimised.

The techniques used in the presentation stem from self hypnosis and hypnotherapy skills as well as NLP (neuro linguistic programming) and EFT (emotional freedom technique.) These techniques are just beginning to be used in conjunction with Alzheimer’s and dementia treatment. The information is presented in a simple format, using visual imagery and simplified language to ensure easy comprehension for all individuals participating.

 Working with Kelly Anne to overcome the issues I have been facing has been incredibly helpful. My life has changed dramatically thanks to the help that I received from Kelly Anne and I am finally happy, healthy and in control of my own life and emotions, something that I never thought I would be able to say.

Having struggled with anxiety and emotion related issues for a number of years, the support I was given from Kelly Anne was invaluable in being able to work through them and move forward with my life. I was able to set goals and achieve them, being offered the open and encouraging environment needed to do so...

Charlotte, Former Client

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