Follow us on
I have so enjoyed these (Relaxation) classes. I feel so much more relaxed and able to cope with life now. Thanks to Kelly Anne for all she has done
Joyce, Carer for her Husband, Sutton Coldfield.
I have had great ongoing success, running monthly presentations as part of The Alzheimer's Society UK, Dementia Cafe sessions.
These presentations focus on techniques for relaxation, stress and anxiety relief as well as simply tools to aid memory.
The distress of living with Alzheimer's and dementia can often lead to physical symptoms such as heart palpitations, lack of appetite, irritability, sleep disruption and depression. By providing both individuals with dementia and their carers with simple but effective techniques to relax the body and mind, negative thoughts can be reduced leading to reduced stress levels and improved quality of life.
Presentations for The Alzheimer's Society UK
The techniques used in the presentation stem from self hypnosis and hypnotherapy skills as well as NLP (neuro linguistic programming) and EFT (emotional freedom technique.) These techniques are just beginning to be used in conjunction with Alzheimer’s and dementia treatment. The information is presented in a simple format, using visual imagery and simplified language to ensure easy comprehension for all individuals participating.
I appreciate all Kelly Anne has done for me. I feel so much better for attending the relaxation classes. It has helped me not to lose my temper so much
Barbara, Carer for her Husband who has been diagnosed with Dementia, Erdington
MOTIVATIONAL PERSONAL DEVELOPMENT GROUP FOR WOMEN
The new dates for the Time To Shine courses have yet to be confirmed at our EXCITING NEW VENUE! To book your place go to our
online shop and purchase your course.
Address and map will soon be available on our Contacts page.
Remember to provide your name, contact details and which course you would like to book for!
I am extremely proud to announce my BRAND NEW 8 week course for new moms.
Focusing on time for YOU as well as bonding with your baby, each week will focus on one of the seven Chakras with a final week to celebrate new found friendships, inner awareness and a deeper connection with our role as Mothers.
New dates and venue to be confirmed for GROUP Fertility2Birth Hypnobirth Classes.
Please see the Hypnobirth page for lots more information on what is involved.
Group bookings are limited to four birthing pairs to ensure that you get the most out of your course and the price includes all information sheets, scripts and recordings.