Weekly Meditation Classes
As a Reiki Master Practitioner with over 17 years experience in Holistic Therapies, I'm so excited to bring these Chakra Balancing Meditation Classes to The Wishing Well in Bromsgrove.
Each week we will be balancing all 7 Chakras by stimulating each of our senses as well as enjoying a deeply relaxing and harmonising meditation.
Through the use of incense, essential oils, binaural music, tibetan singing bowls, chimes and deep breathing techniques, each week we will focus on one Chakra point then end by bringing balance as a whole to ensure a fully holistic experience.
You can attend classes on a pay as you go basis by paying £6 per class in advance or you can book a block of 7 classes for just £40.
As some people prefer to lie down for meditation whilst others prefer to be seated, you can choose to bring a yoga mat or meditation cushion with you, or you can choose to sit in one of the chairs provided it is entirely up to you and how you feel most comfortable. You may choose to bring water with you if you would like to but some will be provided for you.