Wed, 28 Aug
|Daily Bread Yoga & Wellness
MAMA Support Classes
Mothers Achieving Mindful Awareness Friendship, Empowerment, Support. Relaxation and time for you including anxiety release techniques and bonding with baby.
Time & Location
28 Aug 2019, 11:00 – 16 Oct 2019, 15:00
Daily Bread Yoga & Wellness, 72 Birmingham Rd, Bromsgrove B61 0DD, UK
About the event
An 8 week rolling course that you can join at any time.
Purchase the full course for £45 or week by week for £6.
Make new friendships, share your experiences and find support and empowerment.
Each week looks at different aspects of relaxation using the themes of the 7 chakras. Exploring colour, light touch massage, stimulating the senses and visualisations. Activities for mom and baby to assist with bonding, taking time to build friendships and finding a deeper understanding of the connection between our role as mother and you as an individual.