Hypnotherapy
Overcome Self-Limiting Beliefs
“There are many forms of psychological therapy but Hypnotherapy is distinctive in that it attempts to address the client's subconscious mind.” GHSC
As a registered practitioner for over 10 years I have helped many people to move forward with and overcome a huge variety of obstacles. The hypnotic state is often described as a feeling of deep relaxation, calm and peace, and during hypnosis people have also experienced a pleasant light drifting sensation, mild numbness or lightness.
So,whether you want to focus your mind to overcome or achieve something specific, or you feel the need to let go of past hurts that are holding you back, hypnotherapy can help you to refocus and find balance.
Both Hypnotherapy and NLP can each be useful to overcome the following:
Anxiety
Depression
Panic
OCD (Obsessive Compulsive Disorder)
Unwanted Habits and Addictions – including smoking, overeating and substance misuse
Sleep Difficulties – including insomnia
Low Confidence
Low Self Esteem
Fear – including fear of exams or public speaking
Migraine
IBS (Irritable Bowel Syndrome)
Pain Management
Stop Smoking - Hypnotherapy to aid smoking cessation
Weight loss - Hypnotherapy to aid slimming